In our industry we see lots of trends when it comes to weight loss. The Internet and T.V. are always talking about the next big miracle for weight loss and their prices can range from $40-$100 per month.They work really well with diet and exercise but it's mostly the exercise and healthy eating habits that are making you lose the weight.
Some ingredients that promise to be the next big thing in weight loss are:
ACAI
RASPBERRY
COCONUT OIL
HOODIA
CALCIUM PYRUVATE
HCG
And many others....
Now don't get me wrong they all have their place and work in different ways- PS- The HCG stuff works if you starve yourself (loser supplement in my opinion).
Yet there is one supplement I have see work for my customers time and time again. It has worked without rigorous workouts and crash dieting, it's Braggs Apple Cider Vinegar.
ACV is loaded with great enzymes that break down your food for you, it makes you less acidic and helps with so many ailments you wouldn't believe, from arthritis to high blood pressure. The weight loss stories I've heard are incredible. I heard of one woman losing 13lbs in 3 weeks from simply adding 2 tablespoons twice daily before lunch and again before supper. The success stories are endless on this product.
It's also incredibly cheap, averaging out at $16 per month, that's for 2 litres per month both about 8 bucks. It comes in two forms liquid and pills (never buy apple cider vinegar pills), I say never because it just doesn't contain the same nutrients the organic vinegar does. This vinegar contains a sludge at the bottom that isn't very attractive, it's called "mother" that is where the nutrients that melt the pounds away are found.
If you're trying to shed a few pounds quickly in a healthy way, stay away from fad pills and potions. Use ACV by Braggs, you will love the results. The downside to this fantastic product is it smells like feet and has a bitter taste, just get past that and the results you get will keep you going back to the bottle for more.
Does this sound like something you would like to try? Not convinced, check out the website
http://bragg.com/products/bragg-organic-apple-cider-vinegar.html
Have fun achieving your ideal weight.
Stay motivated
Shane C.
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